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Health

Metabolic Disorders

Struggling with weight fluctuations, fatigue, or blood sugar imbalances? You’re not alone—and you don’t have to manage it all by yourself. Our personalized, holistic approach combines targeted nutrition, lifestyle support, and yoga to address the root causes of metabolic disorders like diabetes, PCOS, and thyroid issues. With the right plan, you can balance your metabolism, restore your energy, and feel in control of your body again.

Holistic Approach to Metabolic Health
Is this You?

  • You’ve been struggling with fatigue, weight gain, or stubborn belly fat—despite eating “right.”
  • Your lab reports say you're "normal," but you don’t feel normal.
  • You experience mood swings, brain fog, or irregular cycles and suspect it's all connected.
  • You feel lost navigating PCOS, insulin resistance, hypothyroidism, or prediabetes.
  • You want to restore balance without extreme diets or relying solely on medication.

I know what you’re going through

I’ve worked closely with hundreds of individuals struggling with metabolic imbalances—and I deeply understand how exhausting and overwhelming it can be.

From unpredictable energy levels and stubborn weight changes to emotional eating and hormonal shifts, I’ve helped people just like you find clarity, consistency, and confidence in their bodies again.

Through a holistic approach—combining personalized nutrition, mindful movement like yoga, and supportive lifestyle habits—you can shift from managing symptoms to truly thriving. Together, we’ll work toward balance, vitality, and long-term wellness—so you can feel at peace in your body and in control of your health.

From Confusion to Clarity: Your Path to Metabolic Wellness

Say goodbye to trends and hello to personalized, peaceful nourishment.

Schedule Your Discovery Call

A Holistic Path to Metabolic Health

Compassionate, science-informed care to balance your metabolism and bring your body back into alignment.

Initial Consultation
Initial Consultation
In our first deep-dive session, we’ll explore your relationship with food, body, movement, and energy. We'll discuss your health history, current challenges, and the root causes behind metabolic imbalances like insulin resistance, PCOS, or thyroid dysfunction.
Follow-up Sessions
Follow-up Sessions
We’ll review your progress and adjust your personalized plan. Sessions may include nutrition counseling, mindful eating practices, lifestyle rituals, and movement guidance rooted in yoga and body awareness.
Empowerment Through Education
Empowerment Through Education
Understand your body better with resources that educate and inspire. From mindful movement charts to daily metabolism boosters, you’ll be equipped to take real, sustainable steps toward healing.
Full Spectrum Healing
Full Spectrum Healing
From nutrition and digestion to sleep, hormones, and stress—your plan addresses the whole you. We’ll work on food, mindset, movement, and emotional wellness to support long-term healing from within.
Unlimited Email Support Between Sessions
Unlimited Email Support Between Sessions
Need guidance between sessions? You can reach out anytime for quick support, motivation, or to get your questions answered so you stay on track and feel supported throughout.
1 on 1 Consulting
1 on 1 Consulting
This is not a one-size-fits-all program. Your journey is yours alone. Each session builds on your unique needs and goals with lifestyle strategies that help you feel energized, balanced, and in control again.

Two Package Options

starter plan

Single consultation

Personalized one-on-one consultation focusing on nutrition, holistic wellness, and lifestyle modification.

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starter plan

Monthly Holistic Nutrition Program

  • One tailored food plan.
  • Weekly check-ins and progress monitoring
  • Detox plan for achieving health goals.
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Popular Plan

Maintenance Program

  • Designed for those who have completed a program and want to *maintain their results*.
  • Monthly support to ensure you stay on track with your health goals.
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Premium Plan

3-Month Holistic Nutrition Program​

Personalized one-on-one consultation focusing on nutrition, holistic wellness, and lifestyle modification.

  • Two customized food plans based on your medical reports.
  • Weekly follow-up calls to track progress
  • Tailored detox plans based on your health goals and biomarkers.
  • Best for those looking to make a *long-term transformation* in their health.
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Premium Plan

6-Month Holistic Nutrition Program

Personalized one-on-one consultation focusing on nutrition, holistic wellness, and lifestyle modification.

  • Comprehensive food and lifestyle plans.
  • Weekly follow-ups and progress tracking.
  • Detailed detox and wellness strategies based on individual biomarkers and goals.
  • Focus on holistic healing, including stress management, water intake, sleep routines, and physical activity.
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Frequently asked questions

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Starting your health journey is simple! Book a consultation to discuss your health concerns, goals, and lifestyle. Based on this, we create a personalized nutrition and wellness plan tailored to your needs.

During your first consultation, we will go through your health history, dietary habits, and lifestyle patterns. You’ll receive guidance on nutrition, stress management, hydration, exercise, and sleep to help you achieve long-term wellness.

We offer personalized programs, including 3-month, 6-month, and monthly holistic nutrition plans. Each program includes customized meal plans, detox strategies, weekly check-ins, and expert guidance to help you achieve sustainable health improvements.

Results vary from person to person. Many clients notice positive changes in their energy levels, digestion, and overall well-being within a few weeks. Long-term transformations require consistency and commitment to the program.

Yes! We offer virtual consultations to clients across the US, UK, Africa, Singapore, Hong Kong, Dubai, and Qatar. You can receive expert guidance from anywhere in the world.